What clients are saying...

"A brilliant trainer providing goal driven programs with a clear, precise, tactful (yet firm) style.  Jan uses an accountability tool that ensured a direct path toward my goals with tangible results starting from my original level of fitness.​A big advantage is that she is not just a trainer but brings her own wide range of experience and knowledge from her competitions.  That said, she has been a god send, providing a positive impact on my functional fitness as a retiree.​I can’t recommend her highly enough as her program is well worth the investment."

"Jan has been my personal trainer for the past 3 months and I cannot say enough good things about my experience. Jan is extremely knowledgeable and dedicated to helping her clients meet their goals. She is caring and supportive and has helped me to create a routine that fits into my busy life. I feel fit and healthy. I’m confident using the plans that Jan has created for me and they have made working out at home or while travelling so easy and accessible. If you want to get started or build in additional fitness supports and accountability I highly recommend Jan! "